Join me for Yin Yoga Nidra! Release tension as we practice Yin Yoga for the first hour of class followed by a half hour of relaxing Yoga Nidra meditation. This class is open to all levels and there is no experience necessary! Please bring a blanket and a mat. Props are available at the studio however if you have your own please feel free to bring them!

Drop in $12. Class packs available upon request.